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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physicians William Sutherland, and John Upledger this therapy provides a very soothing and relaxing healing experience. The craniosacral system is a functioning physiological system composed of cerebrospinal fluid, the membranes that contain it, its osseous attachments, and the mechanisms that produce and reabsorb the cerebrospinal fluid. It has a powerful influence over the nervous, endocrine and immune systems, and a total-body effect. It is also characterized by a palpable, rhythmic, mobile activity that persists throughout life and continues on 20 min after the heart beat stops.
Dr. John E. Upledger - Developer of CranioSacral Therapy. www.upledger.com
I completed the Upledger Institute Core Pack program; furthering my education in this amazing field. I have completed the CranioSacral Therapy 1 & 2, and the Somoto Emotional Release 1 & 2. Qualified - Teachers Assistant - in Madison WI 1-16 2014.
This is by far the most valuable massage technique I have worked with!
Request your session today and experience the benefits of CranioSacral Therapy.
HOT STONE THERAPY / In this style of massage: heated stones are used moving on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much deeper and quicker. I then work even deeper on your knots and stressed muscles, without creating resistance, tension or fear. The overall experience is very relaxing, nurturing, & healing.
Any service, style, or a blend of them in 90 full minutes.
consultation time does not cut into your session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet, hands, and ears. Reflexology is an in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet, hands and ears. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. I am always learning more to help ease your discomforts quicker and most effectively.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into and guide your body into homeostatis.
Food for thought; - CAN YOU CURE CANCER WITH BAKING SODA?
Google it + or see: http://www.collective-evolution.com/2012/05/06/baking-soda-is-proving-to-be-an-effective-treatment-for-cancer/
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow. As a Reiki Master/Teacher I can teach and attune you into Reiki as well. Please ask for more information about classes; individual or group.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system. Indigo children just love this.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly.
It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair at my location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Call for more details to set up group appointments at your work.